United States

Emergency: 911
Suicide & Crisis Lifeline: call or text 988
National Domestic Violence Hotline: 1-800-799-7233
Crisis Text Line: text 'DESERVE' to 741-741
Lifeline Crisis Chat (online live messaging): www.988lifeline.org/chat 
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential Local & Community Services: 211, www.211.org
Planned Parenthood Hotline: 1-800-230-7526
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia & Bulimia: 1-800-233-4357
LGBT Hotline: 1-888-843-4563
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: www.VeteransCrissisLine.net
Trans Lifeline: 1-877-565-8860, www.TransLifeline.org

UK & Republic of Ireland

Emergency: 112 or 999
Non-Emergency: 111, option 2
24/7 Helpline: 116 123 (UK and ROI)
Shout: text 'DESERVE' to 85258
Samaritans.org: www.Samaritans.org/how-we-can-help-you/contact-us
YourLifeCounts.org: www.yourlifecounts.org/find-help

Argentina

Emergency: 911

Recuerde siempre que si usted esta en una situacion de emergencia debe comunicarse con los telefonos: *107 (SAME-Sistema de Atencion Medica de Emergencia), *911 (Emergencia policial), para atencion telefonica inmediata. Si desea orientacion telefonica a familiares y amigos, dejenos su mensaje y telefono. Nos comunicaremos con usted. 

Argentina Suicide Hotline: +5402234930430

Spain

Emergency: 122
Telefono De La Esperanza: 717-003-717
www.TelefonoDeLaEsperanza.org/llamanos

Australia

Emergency: 000
Lifeline.org: www.Lifeline.org.au/get-help/online-services/crisis-chat
LifeLine Australia: 13 11 14
Your Life Counts: www.YourLifeCounts.org/find-help
Beyond Blue: www.BeyondBlue.org.au/get-support/get-immediate-support

China

Emergency: 110
Beijing Suicide Research & Prevention Center:
800-810-1117 (landline)
010-8295-1331 (mobile & VOIP callers)
Shanghai Mental Health Center: www.smhc.org.cn
Lifeline Shanghai: www.Lifeline-Shanghai.com

Canada

Emergency: 911
Crisis Text Line (powered by Kids Help Phone): text 'DESERVE' to 686868
Your Life Counts: www.YourLifeCounts.org/find-help
Crisis Services Canada: www.CrisisServicesCanada.ca/en
Canadian Association for Suicide Prevention: www.SuicidePrevention.ca/need-help

South Africa

Emergency: 10 111 for police or 10 177 for an ambulance
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Depression & Anxiety Helpline: 0800 70 80 90
You Life Counts: www.YourLifeCounts.org/find-help

New Zealand

Emergency: 111
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
Your Life Counts: www.YourLifeCounts.org/find-help

India

Emergency: 112
Sneha India: 91 44 24640050, www.SnehaIndia.org

Germany

Emergency: 112
Hotline: 800-111-0111
Hotline: 0800 111 0222

Finland

Emergency: 112
Crisis Line: 010 195 202